Free Hypnotherapy Download
To reduce stress, ease anxiety, and support your fertility journey.
Hypnotherapy has been shown to significantly reduce stress and anxiety, and works at a deeper level to rewire limiting beliefs and create a more supportive internal environment for your fertility journey.
This is for you if:
You feel overwhelmed, anxious, or stuck in cycles of overthinking about your fertility.
You’ve never tried hypnotherapy before and want a gentle introduction.
You struggle to meditate but want to feel calmer, more in control, and more connected to your body.
You’re aware your mindset matters, but need support to shift it in a deeper, lasting way.
You’re looking for a gentle, supportive tool you can return to throughout your journey.
Hi, I’m Caroline
NT, IFMCP, mBANT, mCNHC, mABNLP
I’m a certified functional medicine practitioner, fertility nutritionist, hypnotherapist, and coach.
I’m passionate about proactive fertility care - supporting people to understand and nurture their reproductive health well before they begin trying to conceive.
With the right foundations in place, fertility preparation doesn’t need to feel stressful or overwhelming. Instead, it can be a natural extension of caring for your overall health and wellbeing.
Why I created this resource:
In addition to practicing nutritional therapy and functional medicine, I am a qualified hypnotist and NLP coach, and I take great enjoyment applying these powerful tools with my fertility clients.
With functional medicine, we are working with the physical body, and hypnosis is a way of supporting my clients with the emotional side of things - the stresses of infertility and the limiting beliefs that are making their journey even more challenging.
Until now, I have only provided 1:1 hypnosis sessions where I create bespoke scripts and suggestions. However, I understand that this can be an incredibly unsettling time, which is why I have created a free hypnosis tape for anyone to download.
The hypnotic suggestions I have created are designed for women at any stage of their fertility journey up to the point of natural or assisted conception.